Immediate Help
OSP is not a crisis or emergency service. If you need help right away, please visit the nearest emergency department or call 9-1-1. For 24-hour free crisis telephone support, please call:
- Ontario's Suicide Crisis Helpline – call or text 9-8-8. This line provides immediate support if you or someone you know is having thoughts of suicide.
- ConnexOntario – call 1-866-531-2600. This line offers information about mental health and addictions treatment services in your community, based on your situation.
- Good2Talk – call 1-866-925-5454. This line is for college/university students who need to talk to a professional counsellor or crisis responder, want to connect with peers, or find mental health and wellbeing resources on- and off-campus.
- Kids Help Phone – call 1-800-668-6868 or text 686868. This line is for kids, teens, and young adults can talk to a crisis responder about any mental health or abuse concerns.