Immediate Help
OSP is not a crisis or emergency service. If immediate help is required, please attend the nearest emergency department or call 911. For 24-hour crisis telephone support in your area, please see below, or contact ConnexOntario at 1-866-531-2600. OSP is best suited to support adults with depression, anxiety, and anxiety-related concerns. Learn more about OSP treatment.
Canada-wide
- Suicide Crisis Helpline: Call or text 988
- Good2Talk: 1-866-925-5454
- Kids Help Phone: 1-800-668-6868 or text 686868
Hamilton, Niagara, Haldimand, Brant
- Brant (St. Leonard’s): 1-866-811-7188
- Burlington/Halton COAST: 1-877-825-9011
- Haldimand Norfolk CAST: 1-866-487-2278
- Hamilton COAST: 905-972-8338
- Niagara COAST: 1-866-550-5205
Erie St. Clair
- Chatham Kent (CMHA): 1-866-299-7447
- Lambton (CMHA): 1-800-307-4319
- Windsor-Essex (Hotel-Dieu Grace Healthcare Crisis Line): 519-973-4435
South West
- Grey Bruce County (CMHA Mental Health Crisis Line): 1-877-470-5200
- Huron Perth Healthcare Alliance (Helpline and Crisis Response Team): 1-888-829-7484
- Reach Out (Elgin, Middlesex, Oxford, London): 519-433-2023 or 1-866-933-2023 text: 519-433-2023
Waterloo Wellington (including Guelph, Cambridge, Kitchener)
- Here247: 1-844-437-3247 or 519-821-3582
